News & Events
Creating Safe Daily Routines for Seniors With TBI Care
Traumatic brain injury (TBI) can affect memory, attention, balance, communication, and emotional responses. A steady routine can give seniors clear expectations throughout the day and support their daily care needs. Familiar activities,...
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Detecting Alzheimer’s Symptoms & Stages
As baby boomers continue to age, the number of seniors with Alzheimer’s disease continues to grow. According to the Alzheimer’s Association, about 5.8 million Americans are experiencing the disease. By 2050, the number is expected to...
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Senior Nutrition: Healthy Meals for the Elderly
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard of Ginette Bedard? At age 68, she began running as...
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7 Best Exercises for Seniors (and a Few to Avoid!)
Exercise without the risks. Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our requirements are ever changing. A growing body of research illustrates how regular exercise is especially...
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